Wind down with Calm and tonies®. Together we bring little listeners mindfulness activities, breathwork meditations, and Sleep Stories™ to help them find their calm. You can also record your own mindfulness stories on this Tonie.
This Tonie teaches kids about:
- Mindfulness
- Breathwork
- Winding down
Meditation # 1
Title: Blowing Candles Meditation
Narrator: Emiko Susilo
Run Time: 3:00
Description: A fun and easy breathing meditation to help young listeners shift their minds from active to calm.
Meditation # 2
Title: Body Scan Meditation
Narrator: Emiko Susilo
Run Time: 4:30
Description: Young listeners learn to relax their bodies and minds with this easy-to-follow body scan meditation.
Sleep Story
Title: Sienna: Queen for a Night
Narrator: Will deRenzy Martin
Run Time: 41:10
Description: For one special night, Sienna is crowned Queen of the rainforest.
Total Run Time: 50+ minutes
